Wellness

In a society so dependent on social media, it's more important than ever to check in with ourselves and take note of how these apps are influencing our life. In today's post we're going to take a little look at some ways in which we can maintain a healthy relationship with Instagram.

One of my favourite types of accounts to follow on Instagram is foodie accounts. They're great inspiration for meal ideas and they always get me in the mood to do a little cooking and experimenting with new recipes. So, I thought I'd share ten of my favourite instagram foodies for those of you looking for some inspiration in the kitchen!

With university comes more independence, a bigger workload and a pile of responsibilities. There's a lot of adjusting. And one of the biggest adjustments is eating and exercise habits. Often not for the better either, there's less exercising, plenty of all-nighters and more alcohol, coffee and junk food. So, here's some simple tips to help you maintain a healthy lifestyle whilst at university.

Often we're fed the lie that you can't live a healthy lifestyle without a gym membership, the latest in activewear and organic everything. It can be intimidating to those of of us on a student budget, or a tight budget in general. Fortunately, the truth is that healthy living doesn't need to be expensive. There are many small and inexpensive ways to build sustainable healthy habits.