Are you shopping for a health conscious friend this Christmas? Or someone who wants to better their health? Here are a list of health inspired gift ideas to motivate them for the upcoming year.
Subscriptions are an underrated, yet wonderful gift idea. This could be a subscription to their favourite meal delivery service, gym or workout class (pilates, anyone?). Depending on where you live, these could be some fun options: Hello Fresh (pictured above), YouFoodz, GoodnesMe Box, Studio Pilates or monthly memberships to gym classes all over the world. I also recommend searching for Dietitian led online programs and courses!
Depending on your budget, self-care kits can be the perfect holiday gift! While they’re on holidays it’s the perfect time to get in some pampering. Ideas could include bath soaks, skincare, sleep oils, foot soaks, candles, eye pillow, etc.
Massage Gift Card
Continuing with the pampering theme, a massage gift card could be just what they need after a long year. Whether it’s a quick treatment or an hour long massage, I’m sure they would appreciate it!
Healthy Christmas Hamper
If you have friends that are health conscious, why not create a customised Christmas hamper for them? Buy a cute basket, and fill it with all of their favourite nutritious foods. This is also a great idea for those that have allergies or intolerances and might feel like they’re missing out on all the Christmas goodies!
For those that love exercising, a fitness themed gift is the way to go. If you know they’re favourite workout brand, why not pick them up one of their latest pieces? If your budget is on the smaller end, you could go for a workout towel, gym bag, tote, or water bottle!
Home Workout Essentials
Like I mentioned earlier, gym subscriptions and workout classes can be a great gift for the fitness enthusiast. But if you’re buying for someone that prefers home workouts, why not go for a yoga mat, ankle weights, jump rope or fitness bands? You could even get them some stretching equipment, foam rollers or stretching guides!
Cook Books & Kitchen Appliances
Definitely a must-have for the foodies out there. Whether it’s a Nutribullet or KitchenAid, or even a handmade ceramic plate, they will love it! You could even buy them a cook book, like Ottolenghi Simple. It has great recipes, but also makes for beautiful kitchen decor.
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I hope this makes your Christmas shopping a little bit easier. If you have any other health inspired gift ideas, feel free to leave them in the comments below!