Savoury Slice


Introducing SAVOURY SLICE– one of the easiest, yummiest and most versatile recipes. It can be served warm or cold and is an amazing breakfast alternative and lunch-box filler. It is also a great way of tricking people into eating veggies… You would never know that there was 3 cups of zucchini hiding in there!

I make it gluten-free and lactose-free by substituting in gluten-free flour and lactose-free cheese. You can even make it vegetarian simply by replacing the bacon for mushrooms. Don’t be afraid to experiment– try adding in other veggies!



5 eggs

3 cups grated zucchini

1 cup grated potato

½ bunch shallots or ¼ finely chopped leek

½ cup canola oil

1 cup grated cheese [OR lactose-free cheese]

1 cup of chopped bacon [optional]

8 cherry tomatoes cut in half [optional]

1 cup of self-raising flour [OR gluten-free flour]

½ tsp dried basil or chives

photo 4


  1. Crack eggs into mixing bowl and whisk well.
  2. Add grated zucchini, potato and chopped shallots or leek to egg mixture.
  3. Add oil, cheese, bacon and self-raising flour.
  4. Add dried basil or chives and mix well.
  5. Line a 18cm x 28cm baking tray with baking paper
  6. Pour mixture into tin evenly.
  7. Lightly press halved cherry tomatoes on top of mixture, spaced evenly (as seen in picture above) [optional]
  8. Bake in moderate oven for approx. 40 minutes or until golden brown.
  9. When cool, cut into squares.

 Enjoy!! Let me know what you think 🙂 x


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