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5 Myths About Coeliac Disease
This week is Coeliac Awareness Week and to help spread awareness I want to share five myths about Coeliac Disease. For those of you unfamiliar with Coeliac Disease, it is a common, yet under-diagnosed, autoimmune disease where the body’s immune…
![Chocolate Banana Bread [GF]](https://mlrvhnrrghie.i.optimole.com/w:771/h:1080/q:mauto/f:best/https://www.chante-louise.com/wp-content/uploads/2026/02/IMG_3448.webp)
your online dietitian
Meet Chanté
Welcome, friend! I’m an Accredited Practising Dietitian (APD) passionate about making healthy living feel simple, balanced and enjoyable. Here you’ll find science-backed nutrition advice, recipes, realistic wellness tips and everyday lifestyle content to help you feel your best.
I’m also passionate about women’s health, particularly supporting the management of endometriosis, as well as gut health, coeliac disease, and IBS. These areas can often feel confusing to navigate and I love to help make them feel a little less overwhelming.
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want personalised nutrition guidance?
Let’s Work Together
I provide online nutrition consultations to help people like you reach their health goals. What I can help you with:
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Wellness favourites
![Roasted Chickpeas [GF]](https://mlrvhnrrghie.i.optimole.com/w:810/h:1080/q:mauto/f:best/https://www.chante-louise.com/wp-content/uploads/2024/04/phonto-2-scaled.webp)
![Chocolate Nut Slice [GF]](https://mlrvhnrrghie.i.optimole.com/w:756/h:1080/q:mauto/f:best/https://www.chante-louise.com/wp-content/uploads/2024/03/IMG_3761-jpg.webp)
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Printable Planners
Wellness planners, habit trackers, meal planners, symptom trackers and more.
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Overcoming Wellness Fatigue
I love all things wellness (clearly), but I think we need to address wellness fatigue. After ten minutes of scrolling on instagram, I saw at
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How to Build a Balanced Meal
If you follow me on instagram, you know I’m all about building balanced meals. So, let’s talk about what a balanced meal is, why they’re
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A Simple Way To Improve Your Gut Health
Gut health has become a buzz word in the wellness scene, and for good reason. Today we’re going to discuss how we can support our gut microbiome.
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