Lifestyle

To quote Elle Woods, WE DID IT! Last July, I graduated with my master's degree in dietetics, making me a fully-fledged dietitian. In today's post I thought I would share with you my experience of studying to become a dietitian.

One of my favourite types of accounts to follow on Instagram is foodie accounts. They're great inspiration for meal ideas and they always get me in the mood to do a little cooking and experimenting with new recipes. So, I thought I'd share ten of my favourite instagram foodies for those of you looking for some inspiration in the kitchen!

With university comes more independence, a bigger workload and a pile of responsibilities. There's a lot of adjusting. And one of the biggest adjustments is eating and exercise habits. Often not for the better either, there's less exercising, plenty of all-nighters and more alcohol, coffee and junk food. So, here's some simple tips to help you maintain a healthy lifestyle whilst at university.

Often we're fed the lie that you can't live a healthy lifestyle without a gym membership, the latest in activewear and organic everything. It can be intimidating to those of of us on a student budget, or a tight budget in general. Fortunately, the truth is that healthy living doesn't need to be expensive. There are many small and inexpensive ways to build sustainable healthy habits.

Over the years, my favourite gifts have been those that didn't cost a cent, but were filled with love. So, today, I wanted to share with you some meaningful and unique Christmas gift ideas, that won't cost a fortune. They also make the perfect last-minute gestures! 

Are you shopping for a health conscious friend this Christmas? Or someone who wants to better their health? Here are a list of health inspired gift ideas to motivate them for the upcoming year.